Sleep Apnea: Best Sleep Apnea Treatment in Vernon Hills IL
The best sleep apnea treatment in Vernon Hills, IL may be a combination of therapies
When proper sleep is not attained, it doesn’t take long for the body and mind to suffer. Discovering that sleep disruption is more than insomnia or a temporary problem can be distressing. A diagnosis like sleep apnea allows you to move forward to find the best possible treatment to restore healthy sleep. When we know what we are dealing with, we are much better equipped to find a solution. When it comes to sleep apnea treatment in Vernon Hills, IL, optimal care can be found with Dr. Kumar at SmileMoreToday.
Most often, sleep apnea is due to obstruction, something getting in the way of proper airflow. This condition may sound a lot like snoring but is a far more serious problem. When apnea occurs, it means that the flow of air has been completely blocked, and breathing has stopped for 10 seconds or longer. In obstructive sleep apnea, the cause of blockage may be relaxed muscles around the throat and airway. The goal of treatment, then, is to keep the airway open under the weight of relaxed muscles.
The standard medical treatment for obstructive sleep apnea is to open the airway with air. There are issues with CPAP therapy, however, that keep many people from complying. Working with an experienced dentist, many in the Vernon Hills and Chicago areas have found the best solution to their sleep problem is actually a combination of alternatives.
- The body learns a “sleep schedule” and operates best when this schedule is maintained. Going to bed at the same time every night and allowing the necessary hours for adequate rest is an important step in regulating the body where sleep is concerned.
- Smoking is a habit that increases inflammation and fluid retention. The tissue irritation that occurs with smoking also causes constriction in the airway. If obstructive sleep apnea is a problem, it is even more important to stop smoking.
- One of the primary risk factors for obstructive sleep apnea is weight, due to the increase in fat and muscle around the neck. To decrease instances of apnea, it is recommended to maintain a healthy weight in which neck circumference is lower.
- Dental therapy for obstructive sleep apnea includes the use of a small, oral appliance that fits comfortably into the mouth. This device is customized to each person and is so discreet that the patient can speak and even drink with the appliance in place. Oral appliance therapy positions the jaw or the tongue in such a way that the airway naturally remains open throughout the night.
Obstructive sleep apnea is more than an annoying snoring problem. Get the treatment you need to restore healthy, restful sleep at SmileMoreToday. Contact our office for your visit to Chicago or Vernon Hills.